THOUGHT THERAPY

COACHING

Thought Therapy is a law of attraction based coaching style that beautifully blends my Heal Your Life training with EFT to effectively guide you through limiting beliefs and catapult you into a life that you consciously create.

Change your thoughts

CHANGE YOUR LIFE

I have always known there was a different way of living. We ALL have a story. A story that is tangled, messy and full of shit storms. Our stories create beliefs, behavior patterns and concrete evidence of why we are not good enough. We get stuck in suffering and end up feeling like a victim of our own life. I know. I’ve been there…

FAQs

What is Law of Attraction?

Simply put, Law of Attraction is the ability to attract into our lives whatever we are focusing on. Our thoughts have a vibrational frequency, which is either negative or positive. If you are thinking high frequency thoughts, you feel good. You could feel hopeful, happy , grateful and expecting good things to happen. If you are thinking low frequency thoughts, you feel bad. You could feel angry, guilty, disappointed, and an attitude that nothing works out for you.

Every thought we think and every word we speak, creates a feeling inside, and is creating our future- whether we know it or not.

Imagine yourself as a human magnet. The thoughts you think go out and collect data. Any frequencies that match your mood/ thoughts/ beliefs will be attracted right back to you, as experiences. The great news is – the more intentional you are about thinking thoughts that make you feel good- the better and better you can actually feel and the more you will find life supporting you!

What is Thought Therapy?

Thought Therapy is a law of attraction based coaching style that beautifully blends my Heal Your Life training with EFT to effectively guide you through limiting beliefs and catapult you into a life that you consciously create.

How does Psychotherapy differ from coaching?

Therapy:

Although Psychotherapists certainly do some coaching as a part of their work, psychotherapy is a professional relationship between two people who are not equal. The therapist is considered the authority who evaluates the client and directs the therapy. It is usually focused on the past and helping the person deal with challenging emotional and behavioral problems such as childhood abuse or addictions. Psychotherapists have extensive training in testing for, diagnosing and treating mental disorders.

Coaching:

Life coaching is an interactive process between equals. Life coaching is action and solution oriented. A personal life coach does not try and “fix” anyone, and does not have the qualifications to diagnose or treat mental illness. A coach is a facilitator, supporting their clients in their own self – discovery. Coaching promotes the development of inner skills, such as meditation, visualization ,affirmations and trusting our own inner guidance system.

What is EFT?

Besides being one of my MOST FAVORITE TOOLS, it is a very effective technique that produces real, lasting breakthroughs in virtually any area of your life. EFT ( also called tapping) can provide relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases

Often referred to as “Psychological acupressure”, this technique works by releasing blockages within the energy system to release emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviors and an inability to live life harmoniously.

EFT is a very simple tool that stops the flight or fight process in its tracks. It allows you to process unresolved emotion, relieve the trigger that makes the unwanted emotions come to surface and restore a state of ease and balance.

The more unresolved emotional issues you can clear, the more emotional freedom and peace you will have in your life. Limiting beliefs can vanish, personal performance can soar, relationships can thrive, and vibrant physical health can be yours.

What is Heal Your Life?

Heal Your Life coaches are uniquely trained to empower you with the skills to transform your life, based on the philosophy of Louise Hay. The training is authorized by Hay House, and approved by Louise Hay herself.

While Heal Your Life Coaching is similar to other coaching programs, there are some important differences. The fundamental idea driving this coaching style is that LOVING YOURSELF is always part of the solution, regardless of the part of your life you want to change.

Who is Louise Hay?

Louise L. Hay is a bestselling author, speaker and inspirational teacher whose healing techniques, affirmations and positive thinking have inspired millions worldwide. She is the founder of Hay House Publishers.

Recipe for Success

INVEST IN YOUR HAPPINESS

Research suggests that it takes about 21 days to form a new habit. In coaching, I always suggest that clients commit to a 4 week program to create a new foundation for living their best life.

Just like exercise, it takes consistent training, conditioning and healthy eating to see results. Think of your mind as a muscle. you must feed it healthy thoughts, detox it from outdated belief systems, exercise it daily and commit to a practice of self care if you want to experience a new and improved version of yourself and your life.

I am committed to supporting my clients in making true, long lasting breakthroughs in their lives.

My perfect client is someone who is willing to take full responsibility for their own life and who is committed to THEMSELVES in creating a new practice of self care.

Online Coaching Available

My online coaching system allows me to connect and help empower women all over the country. Please request a free consultation and ask for details about my online coaching options.

Free Consultation

Take your first step toward changing your life. Book a FREE 20 minute consultation.

Testimonials

Working with Amanda has been a life changing experience… she is genuine and loving every step of the way- her end result is you having the life you truly deserve. I would recommend her to anyone who is ready to live their best life.

Danielle D

Amanda helped me with both life coaching and EFT. I have been going through a turmultuous time in my life, and Amanda was able to tap into what was beneath the surface in order to help me heal . Further, her warmth and genuine caring are attributes that you don’t frequently see. I am very grateful to Amanda ; she knows her material extremely well and I would highly recommend her ! Five stars.

Andie J