Gifts, tools and PURPOSE

Gifts, tools and PURPOSE

I believe that we are all created equal. That being said, we are also born with our own unique God given gifts and talents that set us apart from each other. Most of us know what some of our talents are. We might be gifted singers, writers, athletes, etc, Have you...
Intentional Thinking

Intentional Thinking

Life is up and down and sometimes sideways. Life can be dark and grey one day, and then bright and sunny the next. We can feel like we are stuck under a grey cloud one moment , and then feel hopeful and happy the next. We are ever shifting, and we are born to be this...
Getting real on relationships

Getting real on relationships

We have all made mistakes in relationships. We have all experienced what it feels like when we do NOT honor ourselves. We sabotage, run away, abstain from true vulnerability or stay in something that is starving our soul. We have all witnessed our friends who have...
EFT + anxiety. A personal story

EFT + anxiety. A personal story

Life is like a box of chocolates. And then there are days when you get a really hard pill to swallow. Sometimes you wake up on the right side of the bed, sometimes the wrong side of the bed and some days are like an emotional punch to the heart. We are not in control...